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Standard Psychotherapy

Every person deserves a place where they can be heard without judgment. Psychotherapy offers a confidential partnership focused on helping you better understand yourself, overcome obstacles, and build a healthier, more fulfilling life.

Together, we'll identify what's holding you back, strengthen your coping skills, and work toward meaningful goals at a pace that feels right for you. No matter where you are on your journey, hope and healing are possible.

*Accepting Blue Cross Blue Shield, Aetna, Optum, Cigna, United Health Care, Medicaid, & Medicare. Private pay also available at the rate of $200 per session. $3 surcharge applied to all credit card payments.
Schedule a Session
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Kundalini Reiki

Awaken Your Energy. Heal Your Heart. Restore Your Balance.

Experience the transformative power of Kundalini Reiki, a gentle yet powerful energy healing modality designed to promote balance, relaxation, and spiritual well-being.

This holistic practice works with the body's natural energy centers to help release energetic blockages, encourage emotional healing, and restore harmony to the mind, body, and spirit.

With a special focus on the awakening of Kundalini energy, each session is intended to support deep relaxation, self-awareness, and personal growth. Many clients report feeling lighter, more grounded, emotionally balanced, and renewed following their sessions.

$111 per session
by appointment only


**Kundalini Reiki is a complementary wellness service and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. It is designed to support overall well-being and should not replace professional medical or mental health care.

 
Schedule a Session
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Mini Meditators

A Beginner's Meditation Class for Children Ages 3–10

Welcome to Mini Meditators, where little minds learn big life skills! This beginner-friendly class introduces children to meditation, mindfulness, and relaxation through fun, age-appropriate activities, breathing exercises, movement, stories, music, and guided imagination.

In today's busy, technology-filled world, we encourage children to put the devices down, connect with the present moment, and discover healthy ways to calm their minds and bodies. Our goal is to help every child build confidence, emotional awareness, focus, and self-regulation while having fun in a safe and supportive environment.

Every child deserves a space where they feel seen, valued, and celebrated. Through mindfulness, children learn kindness, empathy, gratitude, and respect for themselves and others.

$22 per child
every 1st & 3rd Friday 6:30-7:30pm
Join a Class
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Sound Bath Sunday

Relax. Restore. Reset.


End your week with peace and intention at Sound Bath Sunday, a deeply relaxing experience designed to calm the mind, restore the body, and nourish the soul.

As you rest comfortably, you'll be immersed in the soothing vibrations of crystal singing bowls, chimes, and other therapeutic instruments that promote deep relaxation and inner balance.
This gentle, meditative experience helps quiet the mind, reduce stress, ease tension, and encourage emotional and physical well-being.

Whether you're new to sound healing or have experienced it before, Sound Bath Sunday offers a welcoming space to unplug from the busyness of life and reconnect with yourself.

Take a pause. Breathe deeply. Let the healing vibrations wash over you, leaving you feeling grounded, refreshed, and renewed for the week ahead.

$22 per person
every 1st & 3rd Sunday 2 - 3pm
Register
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Emotional Intelligence
for Hood Chics

This 6 week class helps young women build stronger relationships with themselves and others.

Join this class to experience a boost in your confidence and self-worth, and a stronger understanding of your emotions and how to process them in a positive manner.

 
*Details vary, call 346-515-7171
for current schedule, availability, & pricing 
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Floating Sound Bowl Experience

Our Floating Sound Bath takes relaxation to another level. You won't find a more relaxing experience anywhere else! If you have a high level of stress and tension in your body, this class is definitely for you!

*Details vary, call 346-515-7171
for current schedule, availability, & pricing
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Speaking Engagements
& Workshops

I am deeply committed to educating and strengthening our communities through workshops and public speaking on topics including mental health awareness, stress management, emotional intelligence, suicide prevention, and stigma reduction.
Book Me